First off, congratulations if you just had your little one and if you haven’t yet I’m glad you’re here. I am going to be sharing a little bit about the fourth trimester aka postpartum. These are some of the things…
Ten Accounts To Follow For Pelvic Floor & Diastasis Recti Knowledge
If you want a smoother postpartum recovery you’ve come to the right spot. Here you’ll know my favorite social media accounts for Diastasis Recti and all things pelvic floor. I’ll be sharing my all time favorite accounts that have helped…
If I Had To Go Through My Postpartum Journey All Over I Would Change These Things
Going through postpartum is hard enough. The last thing you want to do is deal with any unwanted issues. Diastasis Recti and pelvic floor disfunction are things I never knew about until I had my son. I had friends and…